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    1. Welcome to LGM Nutrition – your first stop for nutrition, dietary and health support in Brighton & Hove.

      PICTURE a time when you feel fantastic. You are sleeping well, coping with stress, and fighting off seasonal colds and infections.

      IMAGINE your weight is just where you want it to be. Cravings are a thing of the past, concentration levels are high, you feel energised, your skin is clear, your eyes bright, and your hair and nails healthy.

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      At LGM Nutrition we offer a friendly, common sense and realistic approach to healthy eating, which is both non-judgemental and supportive. Most importantly, it is tailored to fit with your personal health goals and lifestyle, and offers you the best chance to make positive and sustainable changes.

      We aim to help de-mystify the world of nutrition and help you put the enjoyment back into eating.   

                                         

      LATEST NEWS…….

      What’s lurking in your fridge? Find out why it is so important to store your food safely in my latest blog

       

      Consultations now available at Radius Healthcare in Hove. 

      telephoneFree 15 minute telephone consultation before you commit. Call me on 07941 062229 for more information.