1. Welcome to LGM Nutrition – your first stop in Brighton and Hove for diabetes support and hormone balancing, with personalised nutrition and health programmes.

      PICTURE a time when you feel fantastic. You are sleeping well, coping with stress, and fighting off  the germs.

      IMAGINE your weight is just where you want it to be, cravings are a thing of the past, blood sugar levels are stable, concentration levels are high, your hormones are balanced, you feel energised, your skin is clear, your eyes bright, and everyone tells you how amazing you are looking.

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      At LGM Nutrition we offer a friendly, common sense and realistic approach to healthy eating, which is both non-judgmental and supportive. Most importantly, it is tailored to fit with your personal health goals and lifestyle, and offers you the best chance to make positive and sustainable changes.

      We aim to help de-mystify the world of nutrition and help you put the enjoyment back into eating.                           

       

       

      EVENTS: HISTORICAL COOKING FOR HEALTH

      Introducing a unique collaboration with Paul Couchman from The Regency Town House in Hove, three Spring nutrition and cooking workshops, starting with Vegan Easter  where we will be making Hot Cross Buns.  See News and Events for more information

       

      Book a 20 minute chat on the phone to find out more about each other and to see if you think I can help. It’s absolutely free!

      To get in touch CONTACT ME

       

       telephoneCall me on 07941 062 229 during working hours for more information.  Consultations are held at Radius Healthcare in Hove