1. All About LGM Nutrition

      Nutritional Therapy is more than just healthy eating; it draws on scientific research to help us understand how we can use food to achieve natural balance, and  help promote our own healing mechanisms. By choosing nutritious options, and developing a healthy relationship with food, we can not only rediscover how delicious food can be, but in doing so, can significantly improve our physical, emotional and mental health

      Lucy LGM NutritionLucy ‘s background of over 27 years as a sports marketing and communications specialist has seen her working closely alongside international elite athletes. This triggered a fascination with how food impacts directly on our health, wellbeing and physical performance, and led to her training as a Nutritional Therapist.

      Her approach is sympathetic but pragmatic, with a dedication to helping motivate clients to set and achieve goals which will make a real difference to their long time health and vitality.

      Based in Hove, Lucy has a Diploma in Nutritional Therapy and a Foundation Science Degree from the Institute for Optimum Nutrition; one of the world’s leading training institutions. She is a member of the British Association for Applied Nutrition and Nutritional Therapy (BANT), Complementary and Natural Healthcare Council (CNHC), and is bound by both their codes of ethics and practice.

      She is fully insured, and dedicated to continuous study of current research and industry developments through Continued Professional Development (CPD).