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Testimonials
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I've just read through your notes. I feel emotional, you’re the first person to give me a ‘plan’ to work to that makes sense. Thank you!
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Farida
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I have definitely noticed a difference in the physical symptoms I was getting of anxiety and also that my eating habits in general are much better. I eat much more regularly now and don’t crave sugar now. All the carbohydrates I have are wholegrain and I’m eating a lot of fish and nuts and seeds and vegetables, and this definitely seems to be working.
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Kate
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It was so encouraging to see my diagnostics move steadily in the right direction each week, something I had previously been battling to achieve but without results.
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Clare
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Thank you very much for your help. It has been very good advice and your explanation of the adrenal system and how it all works has made it easier to visualise and understand why I should change my diet and why it is helping.
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Kate
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Lucy definitely knows her stuff! Cutting through all those other ‘nutritional gurus’ and ‘lifestyle advice’, Lucy has thorough, rigorous and recognised training/qualifications in nutrition, backed up by up-to-date scientific research. She provides individualised advice which can be followed in real-life situations. Would definitely recommend!
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Amanda
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