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          • Ingredients

            2 Granny Smith apples
            Cinnamon

          • Serves

            1

          • Cooking Time

            1 hour

          • Difficulty

            Easy

          • Nutritional Info

            “An apple a day keeps the doctor away” This is also a great Gluten Free snack . Apples are known in traditional medicine as ‘the body’s broom’ because of their gut cleansing properties. Great for constipation! Rich in Vitamins A and E and also potassium, they are thought to help reduce blood cholesterol and also manage blood sugar. Cinnamon is also great for managing blood sugar and reducing sweet cravings.

        • Spiced Apple Crisps

          • spiced apple crisps

           

           

           

           

           

          • Heat the oven to 160C/ 140C fan/ gas mark 3. Core the apple and slice through the equator into very thin slices 1 – 2mm thick. Dust with cinnamon and lay flat on a baking sheet lined with parchment paper.
          • Cook for 45 minutes – 1 hour, turning halfway through and removing any crisps that have turned brown. Continue cooking until the apples have dried out and are light golden. Cool, store in an airtight container and enjoy as a snack.

           

          Recipe courtesy of www.bbcgoodfood.com