Our first mind/body weight management programme in Brighton & Hove has now finished with fantastic feedback from the participants. This is a pioneering course combining healthy eating advice with coaching and hypnotherapy to ensure long term success and, more importantly, no fads involved and no more dieting. The programme is being run in collaboration with OpenMindz.

We will be running our next course from May and will also be offering a Brighton and Hove Weight Management Club and a number of one-off seminars on different health and well-being topics throughout the year. Watch this space for more information!

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